Coaching for Neurodivergent Adults (Open to all locations, Non-Clinical)
Structure that works with your brain — not against it.
You’ve tried the planners, the apps, the productivity hacks — but they weren’t made for your brain. Coaching with me isn’t about fixing you. It’s about creating a life that works for how you’re wired.
I offer non-clinical coaching for neurodivergent adults navigating:
Executive functioning challenges
Emotional regulation & burnout recovery
Workplace stress, trauma, & masking fatigue
Confidence building & unmasking
Routines that stick and self-talk that supports
This is collaborative, affirming work that meets you where you are — without shame or pressure to “perform.”
🌟 Signature Coaching Packages
Non-clinical, neurodivergent-affirming, and designed for sustainable transformation.
Coaching is action-focused, not therapy.
🔄 The Rhythm Reset – $695
A 6-week foundation for executive functioning and emotional flow.
Perfect for: Neurodivergent adults seeking sustainable routines, emotional regulation, and better focus.
Includes:
6 weekly 60-minute sessions
Personalized structure & accountability plan
Weekly rhythm tracker + printable planning tools
ADHD-friendly scheduling strategies + time-blocking support
Tools to reduce overwhelm + navigate transitions
Voxer support between sessions
Light email support (1–2 check-ins per week)
One 15-minute bonus check-in call
Payment plans available
🌱 The Grounded Professional – $775
A 4-week coaching reset for helpers, healers, and high-achievers experiencing burnout or boundary fatigue.
Perfect for: Therapists, educators, medical professionals, and caregivers craving balance, clarity, and alignment.
Includes:
4 weekly 60-minute coaching sessions
Emotional regulation and boundary coaching
Self-worth and identity-affirming tools
Personalized structure for sustainable rhythm
Reflection worksheets + digital workbook
Voxer support between sessions
Light email support
Payment plans available
⚡ The Mini Reset – $375
A 3-session boost to build momentum, re-establish structure, or move through transitions.
Perfect for: Clients wanting short-term structure and quick clarity.
Includes:
3 weekly 60-minute coaching sessions
Mini routine/rhythm plan
Brief Voxer support between sessions
Short-term goal planning + personalized tools
🎯 The Focus Session – $135
A one-time, high-impact session to clarify a goal or address a stuck point.
Perfect for: Clients seeking immediate insight, strategy, or structure — without ongoing sessions.
Includes:
One 60-minute intensive coaching session
Structured problem-solving or action planning
Optional written summary or tool
Follow-up email with resources or plan
✨ The Spark & Start Session – $125
A supportive session to explore coaching or start building momentum.
Perfect for: New clients curious about coaching or ready to set a micro-goal.
Includes:
One 60-minute virtual session
Gentle exploration of one challenge or goal
Brief next-step planning
Follow-up resource or note
🔄 Ongoing Individual Coaching Sessions – $120
Flexible, return-as-needed sessions for continued support.
Perfect for: Returning clients who’ve completed a package or want as-needed coaching.
Includes:
One 60-minute session
Personalized goal setting or rhythm maintenance
Option to bundle or use alongside other packages
🔁 Monthly Coaching Membership – $275/month
Consistent rhythm support and accountability.
Perfect for: Clients who’ve completed a package and want ongoing structure.
Includes:
2 coaching sessions per month
Voxer/email support between sessions
Updated planning tools + rhythm check-ins
⚖️ Therapy vs Coaching
Coaching is not therapy.
It does not include diagnosis, clinical documentation, or insurance billing. Coaching is forward-focused, strategic, and grounded in collaborative planning.
➡️ If you're currently a therapy client, there’s a 12-month waiting period before starting coaching to maintain clear ethical boundaries and support continuity of care.
📬 Ready to Get Started?
Book a free consultation to find the right fit for your goals.